If you are looking to quit smoking and you succeed, you will be improving your health dramatically and potentially saving your life. Although the long-term
Sugar Cravings Sugar cravings are something we can all relate to – once you start, it is hard to stop. Sugar is an addictive poison
Many smokers have switched to electronic cigarettes to help them quit smoking regular cigarettes. Although there are advantages to having quit regular cigarettes, the long
Leaving unhealthy habits behind can be very difficult for people, but host and actress Adamari López set out to defeat her soda addiction and achieved
INGREDIENTS 2 tablespoons canola oil 350 gr pitted dates 1/2 cup organic, sugar-free silan (date syrup) 1 1/2 cups mixture walnuts, pistachios, coconut flakes, halved
INGREDIENTS 1 kg chicken legs, skinned 2 carrots, peeled and thinly sliced 2 zucchini, thinly sliced (with peel) 1 large onion, chopped and sautéed 1
INGREDIENTS 2 tablespoons chicory coffee substitute (no added sugar) 3 tablespoons sugar-free silan (date syrup) 2 cups ice cubes 500 ml goat milk / natural
INGREDIENTS 1 cup chickpea flour 1 cup water 1/2 cup yoghurt 2 eggs PREPARATION In a mixer bowl, mix together all ingredients to obtain a
INGREDIENTS 1/2 cup sugar substitute 200 gr butter 1 egg 1300 gr corn starch 1/2 cup nuts, chopped PREPARATION Mix together all of the ingredients
INGREDIENTS Juice from 4 lemons 1/2 cup agave 1 liter cold water 2 cups ice cubes Lemon slices Fresh mint leaves PREPARATION Chill glasses in