The speed with which we live today, the constant external stimuli, stress, pollution, environments and toxic relationships, physical and chemical imbalances, each time cause our body to deteriorate more rapidly.  The feeling of tiredness, exhaustion and disconnection are present and the ability to act in the face of daily challenges, it seems that we are […]

Has it happened to you that you feel tired and the only thing that comes to mind is simply to lie in a hammock and let time pass? Or are you one of those who consider that pausing in your life is complicated, because it causes you anguish and you feel that you waste your […]

Stress causes serious health problems. According to experts, prolonged stress ends up weakening us, so to recover and overcome it, we need to replenish the substances that help produce the neurotransmitters of well-being. That is, those that help us to have that vital chemical connection between neurons. It is important that you know that food […]

Living in the modern, fast-paced world is taking its toll. People are constantly bombarded with a non-stop influx of information, stimuli and stress. These influences can have dire effects on our energetic well-being and on our overall mental and physical health. It is very important that we learn and take the time to slow-down, detaching […]

Ehud Abrahamson is a multifaceted, inspiring man, who has dedicated his life to serving others for more than 40 years. He was born in Haifa on December 23, 1961, and in the first years of his life, he performed military service as a combat paramedic for the Israeli army. This stage of his life allowed […]

Adamari López tells how she, definitely, takes away of her addiction to sodas. The presenter decided, for her health and her family, to start a healthier lifestyle and visited Abrahamson Center to stop eating sugar and addictive carbs. “I knew that I needed to put it aside, but I didn’t take action on it and […]

Increasingly, the world finds solutions to many needs and urgencies, giving apparent answers and providing well-being. But it’s also true that a lot of people get sicker, live stressful, depressed and anxious. Our habits have changed and the speed that we live is different. What do we look for when we want to move so […]

Leaving unhealthy habits behind can be very difficult for people, but host and actress Adamari López set out to defeat her soda addiction and achieved it through an effective method. Adamari learned about the Abrahamson Method through her producer, who encouraged her to try it. At first, the host was skeptical, since she believed that […]

We’ve all been there – glancing over at our watch, hoping that it’s almost time to go home and rest, only to see that the lunch hour hasn’t even arrived. Nothing seems to do the trick; caffeine might make you anxious, and your supplements may not have as strong of an effect as you’d like. […]

When you think of the word “balance”, what comes to mind? Is it a focused acrobat walking along a tightrope, careful to not fall into the responsibilities and anxieties that await? Finding balance may not be the picture perfect situation that we present to ourselves as the solution to all of our problems. However, there […]